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Seeing Spots?

Seeing Spots?

What You Need to Know About Eye Floaters Have you ever looked up at a bright blue sky, a blank piece of paper, or a plain white wall and realized that you’re seeing strange knobby strings, cobwebs, or dark spots floating around in your field of vision? And because you’re curious about these “squiggles,” you try to track them visually, only to see them quickly dart away or drift slowly out of your visual field. It’s a game of “Catch Me If You Can” that you will never win! Those little...

16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain

Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...

6 Winter Eye Wellness Tips

6 Winter Eye Wellness Tips

With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...